Vaginal Odor: Easy Ways To Get Rid Of Vaginal Odor

Any type of odor from the vagina is called vaginal odor. Vaginal odor is a very common problem during the lifetime of women. Most women and teenage girls are affected by this problem in puberty. Read this full article and make your vagina smell-free...

A mild odor is common in vaginal discharge. This discharge prevents irritation and infection, provides smoothness, and keeps the vagina healthy. The vaginal odor often varies with other symptoms. 

Normal sweating may cause vaginal odor, the vaginal odor may be strong even after intercourse. it's often different, especially during menstruation. 

However, if the vagina smells very strong and If you notice a fishy odor from your vagina or vaginal discharge, which continues for several days, it can be a health concern and now you need to know the causes of vaginal odor and it is also important to know how to deal with vaginal odor.

This article talks about the symptoms and causes of vaginal odor. Here we have also compiled the best ways to get rid of vaginal odor at home.

Before we discuss the symptoms, causes, and home remedies to get rid of vaginal odor. It's most important to know that vaginal odor is natural or not.

Is vaginal odor natural?

Yes ... the vagina has a natural odor and it is completely natural and normal. Each woman has a different smell in her vagina.  It can also vary depending on your diet, exercise, and hormone fluctuations.

If you take proper care and cleaning of the vagina, you can still feel a mild odor from your vagina. The vagina naturally cleanses itself and can maintain a healthy pH as well as control the presence of bad bacteria. 

But if you notice a large difference in odor and notice some symptoms, such as strong odor, vaginal itching and burning, and abnormal discharge are all symptoms that may indicate a potential problem in addition to abnormal vaginal odor.

Below we will be aware of the symptoms and causes of vaginal odor. Let's start reading carefully...

Symptoms and Causes of vaginal odor:

The vaginal odor usually results from inflammation of the vaginal area. The swelling of the vaginal area can be caused by poor hygiene. 

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Different types of vaginal odors may have different symptoms and causes. Many factors can lead to a change in your vaginal discharge and/or cause that foul odor down there.

The most common symptoms of vaginal odor:

• Vaginal Itching 
• Vaginal Discharge 
• Vaginal Dryness 
• Excessive white discharge 
• Stong Smelling discharge 
• Metallic-smelling discharge Thick
• White discharge 
• Fishy smell 
• Yellow discharge 
• Pain in the vagina 
• Pain in the lower abdomen area 
• Pain during intercourse

Causes of Vaginal Odor:

Vaginal odor can occur for many different reasons. Some are a cause of normal bodily functions, while others may indicate infections that require treatment by a healthcare professional.

• Yeast infection 
• Antibiotic 
• Poor feminine hygiene 
• Vaginal secretions Perspiration 
• pH imbalance 
• Menstruation 
• Sexually transmitted diseases 
• Infection 
• Dehydration

💡 A normal vaginal pH level is between 3.8 and 4.5. The pH level of women may vary slightly depending on their stage of life.

Easy Ways To Get Rid Of Vaginal Odor:

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Sometimes, for some minor health issues, you don't need to go to the doctor. Some home remedies can also get rid of minor health issues. 

In the same way, you can also get rid of vaginal odor, for this, you need some natural tips and home remedies, which you can do at home. 

💡Vaginal odor is due to an imbalance in vaginal pH, so it is very important to keep vaginal pH healthy. Vaginal odor can be eliminated by bringing the pH back to a healthy level.

Following some of the best natural remedies and easy ways to get rid of vaginal odor.

1. Drink Enough Water Daily: 

Water helps to maintain the body’s temperature and cell integrity and flush out the harmful toxins. Dehydration is one of the main causes of a strong vaginal odor. You need to stay hydrated for a healthy body and a healthy vagina.

2. Avoid Hot Water Bath:

Hot water kills the body's natural bacteria. Take cold water or lukewarm water for bathing. You can also add essential oil, rose petals, or camphor to your bathwater.

3. Avoid These Foods: 

Avoid eating these foods- garlic, high yeast, excessive sugar, and green onions. These are heavy-smelling food. Regularly eating them can increase vaginal odor.

4. Stop Using Any Sprays, Perfumes, and Soaps: 

These contain chemicals that affect the pH balance of the vagina, which is very important to bacterial growth. These chemicals also kill the natural bacteria present in the vaginal area. Therefore, to get rid of vaginal odor, avoid using these products in the vaginal area.

5. Pay Attention to Panties: 

One of the best ways to get rid of vaginal odor is to change panties twice a day(mostly in the summer session) so that the bacteria doesn’t get a favorable condition to grow. 

Choose the right type of underwear and wear 100 percent cotton panties rather than silk or satin.

6. Wash your Underwear in Warm Water: 

Soak your underwear in warm detergent water for 10-15 minutes and then wash it properly. This will help remove any bacteria from your underwear. In this way, your vagina is less likely to grow bacteria and lead to infections.

7. Wash your vagina before and after intercourse: 

Sex introduces bacteria, as well as foreign substances like lubrication and spermicide from condoms. Wash before and after sex to help maintain natural bacteria levels.

Home Remedies To Get Rid of Vaginal Odor:

1. Apple cider vinegar: 

Vinegar gets rid of toxins that cause a fishy vaginal odor. Due to antibacterial and antiseptic properties, it is used to reduce vaginal odor. It is also used to get rid of body odor. 

How To Use: Pour 3 cups of apple cider vinegar in bathwater. Sit in the bath for 30 minutes. Do this once a day for one week. For Best Result, you can also drink vinegar water twice daily.

2. Turmeric:

Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. It is one of the best home remedies to get rid of vaginal odor. 

How To Use:  Add 1 teaspoon of turmeric powder to a glass of warm milk and drink it before going to bed.

3. Citrus Fruits: 

Citrus foods can help to fight infections and prevent vaginal odor. It is rich in vitamin C, which boosts the immunity system. A strong immune system will allow your body to fight off the harmful bacteria that cause vaginal odor. 

It helps to maintain the body’s pH balance. Citrus foods such as oranges, grapes, sweet lime, lemon, grapefruits, pineapples, etc. 

How To Use: Eat citrus fruits or drink juices daily to get rid of vaginal odor.

4. Neem leaves (Indian lilac): 

Due to its antifungal, antibacterial, and antiviral properties, it can be used to fight vaginal infections and get rid of vaginal odors. 

How to Use: Wash the neem leaves thoroughly and add them to water. Boil the water until the quantity reduces to half. Use this water to wash your vagina daily. Do this for at least one week.

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When to Consult a doctor? 

Although you notice an unusual odor, it is completely normal to have a mild vaginal odor. If the symptoms are not subsided by any of the treatments listed above or if the symptoms are more worsening.

Then you should consult a doctor as you may have a more serious medical problem that needs to be addressed.

Consult with a doctor immediately if,

• It becomes an unusually strong odor, or noticeable.
• If too much vaginal itching, pain, soreness, bleeding, and increased vaginal discharge.