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Teeth whitening at home | How to whitening your yellow teeth Naturally


Everyone's smiling face looks great. But yellow teeth don't look good on a smiling face. If your teeth have become yellow, then try these home remedies a few days before going to the dentist. With these home remedies, you will be able to fix yellow teeth at home.

Teeth whitening at home | How to whitening your yellow teeth Naturally

White teeth enhance the beauty of your face while smiling. But sometimes due to yellow teeth, we are not comfortable to Laugh in front of people because we think that if we laugh😀, we will face embarrassment due to yellow teeth.😟

Many products and toothpaste are available in the market that promises teeth whitening results in a few days. But there are some home remedies also available to help whiten teeth at your home.


In this article, I will give you some home remedies to whiten teeth at home, and with the help of these home remedies, you can get rid of yellow teeth in a few days.

What Causes Yellow Teeth?



Before we understand how to whiten teeth, it is also very important to know the reasons that make your teeth yellow.

There are several Causes of Yellow Teeth, including:-
  1. Smoking or tobacco: Smoking and chewing tobacco are the most prone habit due to which the teeth may turn yellow.
  2. Unhealthy diet: Certain foods such as coffee, tea, cola, wine, and some fruits and vegetables can cause yellow teeth. 
  3. Poor oral hygiene: Poor oral hygiene is a very common problem. Inadequate brushing, flossing, and rinsing can cause discoloration of teeth. 
  4. Medicines: Do you know that medicines can also be the cause of your yellow teeth and bad teeth.
  5. Disease: Many diseases can also cause tooth discoloration. Treatment for some conditions can also affect the color of teeth.

Teeth whitening at home:-

Now we will discuss how to get white teeth at home, fortunately, there are many ways at home to achieve a bright smile, or there are home remedies that one can try and get white teeth

Here are the following explanations about the treatment and home remedies to get teeth whitening-

1.Milk powder for teeth whitening:-

Dairy products, especially milk, affect your tooth health significantly. Milk contains phosphorus and calcium. Which are good for teeth.

How To Use:
  1. Put some toothpaste in your toothbrush.
  2. Now mix a little powdered milk from above, and brush your teeth. Clean your teeth with it 1-2 times a week. 
  3. It makes your teeth white and strong.

2.Baking soda for teeth whitening:-

Baking soda works great in removing stains from the surface. Baking soda has the ability to remove plaque from teeth.

How To Use:
  1. Take 1 teaspoon of baking soda and 2 teaspoons of water. 
  2. Mix it and make a paste. 
  3. Now Brushing your teeth with this mixture containing.
  4. Don't use this whitening method more than once a week!

3.Sea salt for teeth whitening:-

Sea salt contains anti-bacterial properties. Which is good for teeth whitening. Salt is one of the fundamental dental cleansing agents that has been used for teeth. It helps to revive their white color.

How To Use:
  1. Take half a teaspoon sea salt.
  2. Now with the help of a toothbrush. Apply this on your teeth, and leave it for 1 minute. 
  3. Repeat it 1-2 times a week.
Note: Be extra careful using salt because it can be damage your gums and tooth enamel if used roughly.

4.Lemon Juice for teeth whitening:- 

Bleaching property present in lemons. it can help get rid of yellow teeth. 

How To Use:
    1. Take a few drops of lemon juice and some salt. Mix it together.
    2. Apply this mixture on the stained teeth and rub the paste over your teeth and gums.
    3. Leave it for a few minutes and then rinse your mouth with water. 
    4. Do this twice daily for two weeks to get rid of yellow teeth.

    5.Orange Peel for teeth whitening:

    Orange peel contains vitamin C and calcium, which helps in getting rid of yellow teeth. Cleansing teeth with fresh orange peel reduces the yellow color accumulated on the teeth.

    How to Use:
    1. Rub the orange peel on your teeth every night.
    2. Do this for a few weeks for the best results.
    3. If the fresh orange peel is not available, then you can use dried orange peel powder.

    6.Strawberries for teeth whitening:

    Strawberries contain adequate amounts of vitamin C, which greatly helps to whiten teeth.

    How To Use:
    1. Grind some strawberries and make a paste.
    2. Rub this paste gently on your teeth.
    3. Do this twice daily for a few weeks.
    Another Option:
    1. Mix strawberry pulp and 1/2 teaspoon of baking soda.
    2. Rub this mixture on your teeth and leave it for a few minutes.
    3. Brush your teeth with toothpaste to get rid of any residue.

    7.Charcoal for teeth whitening:

    Charcoal is one of the best home remedies for yellow teeth. Charcoal helps to remove surface stains on your teeth. It is a powerful crystal-based chemical. It is also an easy way to prevent bad breath.

    How to Use:
    1. Mix some charcoal powder with your regular toothpaste.
    2. Gently brush your teeth with this paste.
    3. Do this 2-3 times a week.

    8.Banana Peel for teeth whitening: 

    Banana peels are a great source of teeth whitening. Because banana Peel contains High levels of potassium, magnesium, and manganese. It can help to remove stains from teeth.

    How to Use:
    1. Rub the banana peel on your teeth for a few minutes.
    2. Leave it for 3-5 minutes before brushing your teeth as normal.
    3. Use water to wash your mouth.

    Also, try this to whiten teeth naturally:-



    1. Oil Pulling: This is a very simple process. It uses oil to "pull" bacteria from the mouth. For this, put one tablespoon of coconut oil in your mouth and swish it thoroughly between your teeth well for 2-3 minutes. Later, spit oil and rinse your mouth.
    2. Chew One apple daily: Try to eat one apple daily to get rid of yellow teeth. Chew it well so that the acidic nature of the apple gets enough time to work on your teeth. The malic acid present in apples promotes saliva production which helps in washing the bacteria.
    3. Brush your teeth regularly: Brushing regularly reduces bacteria from your mouth. Toothpaste removes spots on your teeth. Regular teeth cleaning also keeps your teeth clean and white.

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